Hey there! I’m Valerie, the founder of Seeds to Branches Nutrition. Before I get to know you, here’s a little about me.

Beyond being a Certified Holistic Nutrition Practitioner and Fertility Coach, I’m a wife, daughter, sister, aunt to many, proud mom to an incredibly charming little boy, and fur mama to our husky-lab.

Helping others feel their best is what truly lights me up. I believe self-care should come with a side of humor, and nothing is more valuable than having the right tools to support your own well-being. If you’re curious about the story behind Seeds to Branches, check out the Inspiration tab.

I grew up in Toronto, Ontario, in a whirlwind of three sisters. My mom, who dedicated her career to geriatric healthcare, taught me the power of compassion. My Italian dad? He passed down a deep love for food—think heaping plates of pasta, fresh veggies, olive oil, and of course, a homemade glass of wine.

Now, I call Alberta home, just a short drive from the Rocky Mountains (which never lose its awe factor). I still head back east often to visit my big extended family and friendships as deeply rooted as the old maple trees, soak in cottage country, and cheer on the Jays at the Dome.