Description

Starting solids is a fun and exciting time, yet much to factor into the equation.

Flourish with First Foods is an evidence based educational guide to help parents protect and nourish their little ones during first seasons and beyond. The first 1000 days are the ‘window of opportunity’ to support overall growth, set the state of the delicate gut microbiome, and optimize brain development. Food introduction with the right timing, also plays a key role in the reduction of food allergy risks and creating a broad palate that welcomes many flavours and textures.

Introduce first foods with confidence while gaining the foundational knowledge to set your little learners up for life long health. This guide will provide priceless understanding and knowledge into these key areas:

✓ Signs of readiness and importance of careful timing
✓ Crucial nutrients to optimize growth & developing brain
✓ Creating a broad palate to welcome many flavours and textures
✓ How to promote a diverse gut microbiome and its HUGE role
✓ The how’s and why’s of grain introduction
✓ Bonus material including: Introductory Recipes and priceless education for easily implementation. Teething Pain Relief and Healthy Smash Cake Options